is it pTSD?
Post Traumatic Stress Disorder is characterized as having strong, anxious and distressing reactions to a past traumatic event. The memories, flashbacks, nightmares, and night terrors of the event can be so vivid that they provoke seemingly uncontrollable anxious reactions and symptoms. Many people who struggle with PTSD feel helpless to eliminate the negative memories, flashbacks, nightmares, and night terrors and have reactions and symptoms that accompany them.
Some people say that having pTSD is similar to having panic attacks 24/7 and feeling there is nothing you can do to stop them.
PTSD Symptoms:
Reoccurring memories, flashbacks, and nightmares that seem unstoppable.
Ongoing anxiety and worry
underlying fear and trepidation
persistently feeling unsafe and at risk
avoiding situations that remind you of the event
avoiding situations that are associated with reminders and the event itself
overly vigilant in uncertain situations
avoiding others
a persistent internal struggle
many of anxiety's psychological, and emotional symptoms.
Take this Self-Assessment
If you have experienced trauma AND you answer "yes" to some of the questions, discuss them with your doctor.If you suspect that you, or a loved one might suffer from post-traumatic stress disorder, you can book an appointment with Dr. Nioka Smith via the link!